Categories: Personal life
Whee! I managed to go for 2 yoga classes today – one after another. I had Power Yoga class first then left early to rush for my Hot Basics Yoga class. Not for the faint hearted because I was feeling tired at the start of the Hot Basics Yoga class. Oh, and I am sweating a lot more in the hot yoga class. Not sure if it is hotter than usual or if it is because I already sweat it out during my power yoga class. Nevertheless, it was a good workout. I think I will try for 2 yoga classes in a day next time to clock 2 hrs of yoga exercises in a week.
Why am I working out more these days? Because I realised I have gained quite a bit of weight ever since I started work (since 5 years ago) and that is not a good thing. I am going to be slightly overweight if I continue to gain weight. Being overweight is not good and I do not want to increase my risks of high blood pressure or heart related diseases. Hence, I decided to work out more. I also have quite a bit of yoga class passes to clear so that helps in motivating me to work out more.
I rushed both of my yoga classes today since I will not be free tomorrow. I am so proud of myself for this little achievement because I have never done it before and managed to survive through both classes without much child poses or resting. Whee! Sakura is getting stronger indeed!
Let’s see how long I will maintain this… Hahaha